My personal interests include learning about a variety of people and cultures. Traveling the world along with my varied careers have allowed me to broaden my learning and rekindle my desire to learn about others. I enjoy helping people problem-solve and navigate their lives to become healthier and better functioning. I try to think outside the box; each client is unique and there are no “cookie cutter” clients or problems. I enjoy health and fitness as a form of my own self-care. High Intensity Interval Training (HIIT) is my how I challenge myself physically.